What is immunity?
Immunity refers to the condition that permits either natural or acquired resistance to disease. Our immune system protects us from harmful microbes and diseases through innate and adaptive immunity, recognizing foreign invaders such as bacteria, viruses, parasites and responding promptly. Immunity boosters are available in various foods such as fruits and vegetables. To boost immune system the easiest and most effective ways is to use nutraceuticals, health supplements, and dietary supplements
What are the benefits of immune boosters?
- Prevent infections and diseases
- Improve your energy levels and lets you stay productive
- Supply vital minerals and vitamins for proper bodily function
- Improve the ability of the body to heal
- Support regulation of digestion, circulation cholesterol levels, and more
What factors can depress our immune system?
- Older age
- Environmental toxins (smoke and other particles contributing to air pollution, excessive alcohol)
- Excess weight
- Poor diet
- Lack of sleep and rest
What is the difference between immune boosters and multivitamins?
They are, indeed! We all have the impression that multivitamins and immune boosters are similar. Despite the fact that they could both seem to have the same roles and effects on the body, they are actually two distinct things. Minerals, vitamins, and other substances are found in multivitamin supplements. The several forms of multivitamins include gummies, tablets, liquids, capsules, powders probiotics and antioxidants which act as immunity boosters. Nevertheless, depending on the vitamins and minerals they contain, they may also aid boost immunity.
What is the reason to boost our immunity specifically in monsoon season?
Monsoon is a time for outdoor activities and festivities, but it also brings seasonal infections like flu, cold, and gut issues. To combat these issues, it's crucial to strengthen the immune system. The COVID-19 pandemic has increased vulnerability to pathogens, allergens, and pollutants, making it essential to boost immunity through various methods, including immunity-boosting shots and energy drinks. Eating healthy food is the most effective holistic approach and various gut supplements, immunity boosting supplements, and fish oil supplements for monsoon health.
How to boost the Immune system?
Health supplements claim to boost immunity, but supporting a healthy immune system requires more than just vitamins and minerals.
BodyFirst® KSM-66 Ashwagandha:
KSM-66 Ashwagandha has been found to have a wealth of health benefits, from immune boosting qualities to reducing stress and anxiety. Improves the body's defense against diseases by improving cell-mediated immunity.
BodyFirst® Multivitamin for Men & Women:
BodyFirst® Daily Probiotics:
BodyFirst® My Spray:
Vitamin D3 helps daily perform immunomodulatory functions. It supports better and stronger adaptive immune responses as well as safeguards you from infections.
BodyFirst® Fish Oil:
Overall, Omega-3 has been associated with a variety of health benefits and its newly discovered function in supporting the immune system further reinforces its reputation as an important food supplement that no one should lack.