Is ashwagandha good for men?

Ashwagandha is ideal for both men and women as it helps as an adaptogen and works as a stress reliever.

What is the use/ benefits of the Ashwagandha capsule?

Ashwagandha is known to act as an adaptogen that reduces cortisol, thereby reducing stress. It also helps with alertness. It is of great importance to athletes as it boosts performance by supporting muscle recovery.

What is the source of BodyFirst® Ashwagandha?

BodyFirst® uses KSM-66® Ashwagandha that has been well studied and is an award winning organically grown product that is manufactured without the use of chemicals, combining Ayurveda with Green Chemistry principles.

Who all should consider consuming Ashwagandha?

Those who are stressed out, find it difficult to concentrate or focus and exercise regularly can consume Ashwagandha.

What are the side effects, interactions, and/or contraindications, if any, associated with Ashwagandha?

It is important to consult your healthcare provider especially if you are on medication for diabetes or for lowering the immune system response; pregnant and lactating women as well as those prone to having a low blood pressure should take Ashwagandha only on advice of a doctor

Does ashwagandha increase stamina, muscle strength and support muscle recovery?

Ashwagandha is said to increase one's stamina also helps improve recovery, increase muscle strength and endurance. Boosts muscle mass and improves strong muscle growth.

Is ashwagandha safe to consume for a long period of time?

As it is a part of the herb, there are no known side-effects with Ashwagandha’s consumption. However, when consuming other medicines, please consult your healthcare provider to be on the safer side. Ashwagandha is like using any other herb from your kitchen for their benefits.

What is the best time to take ashwagandha?

BodyFirst® Ashwagandha can be taken twice daily. Take one capsule before lunch and one capsule before dinner with water or as directed by your healthcare professional.

Can I take ashwagandha capsules daily?

Ashwagandha being a natural herb and not medicine would require a month’s consumption to show results. It works better when your diet and exercise routine supports a healthy body.

KSM-66 Ashwagandha 500mg for Stress & Anxiety Relief, Energy & Endurance, Muscle Strength & Recovery

Name: KSM-66 Ashwagandha 500mg for Stress & Anxiety Relief, Energy & Endurance, Muscle Strength & Recovery
Availability: OutOfStock
Rating: 4.66 (38 reviews)

Stress & Anxiety Relief
Improves energy and strength
Adaptogen
World's Best KSM-66 Ashwagandha
Informed Sport Certified

~~Rs. 2,700.00~~ Rs. 2,160.00

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BENEFITS OF THE PRODUCT

Stress and Anxiety Relief

Ashwagandha helps as an adaptogen, promoting a healthy response to everyday stress, over-work and fatigue by reducing cortisol levels.

Improve energy and strength

This organic Ashwaganda extract supports energy levels without stimulating your heart and works as an adaptogen that could help boost energy levels.

Concentration and Alertness

Ashwagandha supplements help improve brain function, boost memory, reaction time, and the ability to perform tasks. It is shown to support mental clarity, concentration and alertness in healthy individuals.

Improve Cardiorespiratory Endurance

Ashwagandha has been shown to improve cardiorespiratory endurance and reduce oxidative stress in healthy athletes.

Recovery, Muscle Strength & Endurance

Ashwagandha helps improve muscle recovery and increases strength and endurance due to strenuous workouts and reduces oxidative stress, inflammation, and muscle damage.

KSM-66 Ashwagandha 500mg for Stress & Anxiety Relief, Energy & Endurance, Muscle Strength & Recovery (4X)

No any profit showing in my body I had use approx 40 days

Effects of Medicine

I am consuming it for more then months now it has definitely boost up my energy .level up ,and I can feel the muscle recovery has been up as well .

How to use

When to use this capsules

Good quality, however..

The Ashwagandha is good quality. I can see noticeable difference in my sleep and stress levels just after a few days of regularly taking it.

However, I have some suggestions. I can see some nasty stuff in the ingredients. Synthetic colours, gelling agent, etc which although may be approved for consumption but are still nasty. Would be great If there is a way you can remove them and keep the capsule completely natural.

Buying experience was good. Had a better discount on bodyfirst site than on Amazon. The shipping took slightly longer than anticipated but it's not a big deal.

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KSM-66 Ashwagandha 500mg for Stress & Anxiety Relief, Energy & Endurance, Muscle Strength & Recovery

PACK: Pack of 3 Bottles - 180 CAPSULES

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