What is the composition of BodyFirst® Fish Oil?
BodyFirst® Fish Oil consists of 1000 mg of Fish Oil which in turn
contains EPA (Eicoapentaaenoic) and DHA (Docosahexaenoic)
Fatty Acids.
Where is fish oil extracted from?
Omega-3 fatty acids are derived from food. They can't be manufactured in
the body. Fish oil contains two omega-3s called
docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Dietary
sources of DHA and EPA are fatty fish, such as salmon, mackerel and
trout, and shellfish, such as mussels, oysters, and crabs.
What are the side effects of fish oil?
Fish oil side effects include heartburn, loose stools, and nosebleeds.
Taking fish oil supplements with meals or freezing them can reduce
these issues. Consuming high amounts of fish oil from DIETARY
sources is possibly unsafe. Some fish are contaminated with mercury and
other chemicals.
Can pregnant and lactating women consume BodyFirst® Fish Oil?
Pregnant, lactating women and people on other medication should consult
a physician before consumption.
What are the primary nutrients in fish oil supplement?
Long chain fatty acids like EPA and DHA that are good fats required for
your body to function at its best abilities. These fatty acids are
also necessary for your body to absorb several nutrients effectively.
Why is fish oil required?
Omega 3 fatty acids are not naturally produced by the
body.
External supplements of omega 3 ensures proper
metabolic functions.
What are the benefits of fish oil?
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Strengthens joints. The fatty acids like EPA and DHA helps in joint
health.
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Reduces post-workout muscle soreness and helps with and muscle
building.
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(Eicosapentaenoic Acid) helps reduce cholesterol levels of the body,
enhancing heart health.
-
DHA (Docosahexaenoic Acid) boosts brain health.
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Promotes healthy skin by reducing inflammation and giving it a
healthy and glowing look.
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It also promotes eye health.
What is EPA and DHA?
EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) are omega-3
fatty acids that help in proper fetal development, including neuronal,
retinal, and immune function. EPA and DHA may affect many aspects
of cardiovascular function including inflammation, peripheral artery
disease, major coronary events, and anticoagulation.
When should BodyFirst® Fish Oil be consumed?
The softgels can be consumed with a meal preferably at dinner time.
Who can consume BodyFirst® Fish Oil?
It is safe for anyone to consume until it is in the dosage range.
What is the recommended dosage?
RDA of combined EPA & DHA is 250-500 mg. One capsule 2-3 times day
or as per suggested by the doctor.
Can children consume BodyFirst® Fish Oil?
Yes, children can consume fish oil in a prescribed limit.
Manufactured and marketed by?
Joint Health
Heart Health
Brain Health
