Weight Loss Management
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L- CARNITINE 3000 mg - Regulate Fat Metabolism, Boost Cellular Energy, High Performance
₹ 2,049.00
Regulate Fat Metabolism
Boost Cellular Energy
High Performance
Fenugreek Fibre - Fenugreek Seed Extract for Weight Management, Controls Blood Sugar & Diabetes, Lowers Cholesterol, Gut Health, Constipation Relief
₹ 300.00 – ₹ 2,521.00
BodyFirst® Fenugreek Fibre's new, enhanced formulation captures the herb's many advantages in a practical and delicious dosage form. Fenugreek, also known as methi, is a highly valued ingredient that dates...
Peanut Butter Chocolate Crunchy with 100% Peanuts & Vegan Omega-3, No Added Sugar
₹ 399.00 – ₹ 699.00
100% Natural Peanut Butter
Helps in Weight Management
Rich in Prebiotic Fibre
No Added Sugar
Vegan Omega-3
My Crunch, Chia & Dates Nutrition Bar with Protein 4g, and No Added Sugar
₹ 379.00 – ₹ 1,290.00
On-The-Go
No added Preservatives
On The Go Snack
No Added Sugar
Made with Real Fruits, Seeds and Nuts
Whey Protein Isolate with Probiotics & Prohydrolase® Enzyme Technology, Chocolate
₹ 3,840.00 – ₹ 7,680.00
Higher protein absorption
Improves Gut Health & Digestion
20% More Amino Acids
Informed Sport Certified
My Crunch, Nutty Mango Nutrition Bar with Protein 4.9g, and No Added Sugar
₹ 399.00 – ₹ 1,199.00
High Protein
Rich in Fibre
On The Go Snack
No Added Sugar
Made with Real Fruits, Seeds and Nuts
Whey Hydrozyme with Whey Protein Isolate & Whey Protein Hydrolysate (Sachets)
₹ 4,299.00
Higher Protein Absorption
20% More Amino Acid
Improves Protein Digestion
Boosts Muscle Recovery
Daily Probiotics 50 Billion CFU, 450mg for Better Digestion And Strong Immunity | Improve Gut Health | Support General Health - Pack of 60 Veg Capsules
₹ 549.45 – ₹ 1,098.90
Expiry Date : Feb 2025
Gut Health
Digestive Health
Overall Health And Well-Being
Orignal Combination of Strains from USA
Iso Whey with Protein 24g & BCAA 5.6g which aids in Fat Loss, Muscle Growth and Strength
Premium Quality Protein
Low Carbohydrate Content
Aids in Fat Loss
BodyFirst® Whey Too Good | 23g Protein, 5.15g BCAA & 14 Vitamins and Minerals | Muscle Endurance And Immunity Booster
Transform your workout experience with our state-of-the-art Whey Protein formula. Loaded with 23g of top-tier protein powder, 5.15g of BCAAs, and 14 key vitamins and minerals, this dynamic fusion unlocks...
BodyFirst® L-Glutamine Supplement 5g For Workout & Fitness Goals | Stamina, Muscle Endurance, Gut Health & Immunity Booster
Revitalize your fitness journey with Bodyfirst® Glutamine, an amino acid that delivers 5g per serving and 50 servings per pack. Infused with micronized glutamine, it may act as your key...
BodyFirst ZinFirst Multivitamin for Men & Women | For Energy, Immunity, Eyes, Hair & Skin Health.
BodyFirst ZinFirst Tablet is a comprehensive daily supplement with 21 vital nutrients, including vitamins A, C, and B-complex, and minerals like zinc and selenium. This expert-designed formula supports a healthy...
Frequently Asked Questions
How to reduce weight naturally?
Losing weight naturally is a secure and wholesome option. Changing your
lifestyle, including your eating habits and amount of activity, is a
common component. Small modifications to your lifestyle (as is common
with natural weight reduction) also increase the likelihood that you'll
keep them up permanently. When taken together, they may facilitate your
weight loss in a way that is both healthy and non-threatening. Intake of
protein helps in weight loss as protein increases your metabolism. Try
to avoid processed foods as it adds fat and sugar in your body. Eat more
fruits and vegetables and drink sufficient amounts of water for
management of weight.
Can you lose weight without exercising?
A good diet and regular physical activity are typically suggested for
overall health and sustainable weight control, however weight reduction
may be accomplished without exercise. But certain nutraceuticals and
dietary supplements
may help the body burn fat more efficiently. You may boost your weight
reduction efforts by eating foods like
fenugreek seeds
(methi) and those that are
rich in fibre
. Some dietary supplements claim they help with weight control by doing
things like curbing cravings or speeding up your metabolism. The
effectiveness and safety of supplements may vary widely, so it's
important to use caution and talk to a doctor before starting any
regimen. The seeds of the fenugreek plant, more popularly known as
methi, have been linked to possible weight reduction advantages. The
seeds of the fenugreek plant, more popularly known as methi, have been
linked to possible weight reduction advantages.
Which protein food is best for weight loss?
Several alternatives exist for
protein-rich meals
that may also assist in weight reduction. Even while fenugreek,
fenugreek seeds, and
chia seeds
aren't very strong in protein, they may nevertheless help you meet your
daily fibre requirements. protein-rich meals that might aid in weight
reduction chicken, turkey meat etc. Protein-rich meals help you feel
full longer, maintain muscle mass, and speed up your metabolism. Foods
high in omega-3 fatty acids include fish, especially fatty fish like
salmon. Eggs, a source of important minerals and full protein. Greek
yogurt, a dairy choice strong in protein and probiotics (good bacteria
for the digestive tract). Vegetable proteins include fiber-rich legumes
including lentils, chickpeas, and black beans. Snacking on a nutrition
bar might be handy, but it's crucial to choose one that has a healthy
ratio of protein to fibre to fat. Try to choose bars that are low in
added sugar and created with good stuff.
Peanut butter
is not a high-protein meal, but it does include some protein, and eating
it when you're trying to lose weight may be quite gratifying. However,
owing to its high calorie content, it should be consumed sparingly.
Select a natural peanut butter that does not include any hydrogenated
oils or added sweeteners.
Probiotics
are good microorganisms that aid digestive wellness. Greek yogurt,
kefir, and fermented vegetables are high in probiotics but low in
protein; they may help keep the gut microbiota healthy, which may aid
with weight control.
Should you count calories or fat to lose weight?
Both calorie restriction and fat awareness have a place in weight
reduction, but the most effective method will depend on the individual.
When a person consumes less calories than they expend, they experience
weight loss. Calorie counting is a method of dieting in which you keep a
food diary and set daily calorie goals for yourself. Offers a simple
system for keeping tabs on your calorie consumption. Allows for a wide
range of meal options so long as total caloric intake is kept constant.
Improves eating habits by encouraging greater self-awareness of portion
sizes. As fat is high in calories and might lead to weight gain, it is
important to keep track of how much fat you eat. Assists in raising
awareness about dietary fat quality and encouraging the use of healthier
fat sources. Because fat contains more calories per gram than protein or
carbs, this may cause you to eat less overall. In the end, what works
best may be determined by the individual's tastes, dietary requirements,
and objectives. Calorie counting may work for some people, while others
may do better by paying more attention to the quality and kinds of fats
they eat. It's important to remember that losing weight usually
necessitates a number of different steps, such as changing to a
healthier diet, cutting back on portions, increasing exercise, and
consulting a healthcare provider or registered dietitian for more
specific advice.
Is weight loss supplements good for health?
Yes, taking supplements for weight loss plays an important role and is
safe for the body. Nutrition supplements along with food gives
synergistic effects and helps in weight loss management.
What are the most important supplements for weight loss?
A nutritious diet, frequent exercise, and other positive changes to
one's lifestyle are the keys to long-term weight reduction success.
However, when combined with a healthy lifestyle, some vitamins may aid
in weight reduction.
High-fiber
meals or supplements may aid in weight loss by making you feel full on
fewer calories. They can also help keep your digestive system working
smoothly.
Dietary fibre
may be found in many natural foods, such as fenugreek seeds and chia
seeds, and in diets that are high in fibre overall. Protein supplements
have been shown to help with weight loss by increasing fullness,
protecting muscle mass, and kicking the metabolism into high gear. Foods
like lean meats, beans, and dairy products are good sources of protein,
but you may also get it via supplements and bars that include protein.
Probiotics are good microorganisms that may aid with digestive health.
Some research suggests that taking a certain strain of probiotic might
help you control your weight and cut down on belly fat. Fermented foods
and dietary supplements both include probiotics.
Omega-3 fatty acids
may have some positive effects on weight control. These fatty acids may
be found in foods like
fish oil
and flaxseed oil. They have been shown to lessen inflammation, improve
cardiovascular health
, and
boost well-being
generally.