Fenugreek has a reputation for improving digestion because it may help with problems including bloating, indigestion, and constipation. Methi seeds is one of the high fiber foods that may help maintain regular bowel motions and eases stomach pain and provides constipation relief. Fenugreek aids in clearing out harmful toxins from the body. Fenugreek is the best laxative for constipation and to treat constipation, you may even consume fenugreek decoction in the morning. Read our blog to know more!
