What are the benefits of omega-3 6 & 9?
Omega-3 6 & 9 helps the brain (both functionality and structurally),
regulates triglycerides and heart health, assists in protecting the
joints as well as helps the body with maintaining immunity.
Who all should consider consuming Flaxseed Oil?
Those who are stressed out, have an active lifestyle, have elevated
triglycerides, those who find it difficult to concentrate or focus or
those who exercise regularly can consume Flaxseed Oil.
What is vegan omega 3-6-9?
Derived from Flaxseed, BodyFirst® Vegan Omega-3 contains Alpha
Linoleic Acid (ALA). ALA has many potential roles in the body that can
help uplift your health and assist you to have better functionality.
Is it OK to take flaxseed oil everyday?
The active ingredient in Flaxseed oil is mainly Alpha Linolenic Acid
(ALA) which is a type of Omega 3 Fatty Acid that renders most of its
benefits. Hence it is completely safe to consume it everyday.
How much omega 3 do I need daily?
There is no official recommended daily allowance for EPA and DHA.
The American Heart Association (AHA) recommends adults take between
500–1,000 milligrams Trusted Source of omega-3 per day.
What is the best time to take flaxseed oil?
Flaxseed oil capsules should be consumed after a meal.
Is there a difference between Flaxseed oil and Flaxseed?
Yes, flaxseed oil is made from cold pressed flax seeds. Because flaxseed
oil is derived from the fat of the seed, it contains a greater amount of
Omega 3 Alpha Linolenic Acid, making it a good source of this essential
Is it safe to consume it for a long period of time?
It is safe to consume on a regular basis. However, as it has
concentrated Omega 3 as compared to eating flaxseed, it is recommended
that you consult your doctor if you have any medical condition.
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