Is it good to take whey protein supplements?
Whey protein supplements are a convenient source that helps many people
meet their daily protein requirements which are difficult to fulfill
through a routine diet.
What is Whey Protein?
Whey protein is considered a complete protein as it contains all 9
essential amino acids and it is a well-studied sports nutrition
supplement.
Is whey protein supplement support in weight loss journey?
Definitely, whey protein helps to bridge the nutrition gap of required
protein by the body. It can be incorporated into a routine diet in the
form of protein sha1kes and smoothies.
Is this protein supplement taken by men and women?
Yes, this protein supplement can be taken by both men and women.
Does whey protein help build muscle?
BodyFirst® Ultimate Whey is the best whey protein to boost muscle
recovery and promote muscle growth.
How to take whey protein powder?
Below are the steps to consume BodyFirst® Ultimate Whey
protein:
-
Step 1- Open the jar and add one flat scoop (33 g) to a
shake/bottle
-
Step 2- Add 150 ml water for strong taste Add 250 ml water for ideal
taste Add 350 ml water for mild taste
-
Step 3- Shake the mixture well and consume within 5 minutes of
preparing the drink
What is BodyFirst® Ultimate Whey?
BodyFirst® Ultimate Whey is a unique, innovative product to
supplement one's daily protein requirement. It is a premium source of
high quality whey protein isolate and whey protein concentrate with the
benefits of protease enzyme.
What are the benefits of protein supplements?
Benefits of BodyFirst® Ultimate Whey protein
- Boost muscle recovery
-
Improves absorption of protein
-
Increases availability of essential amino acid
-
Enhances bioavailability of protein
-
Reduces discomfort due to protein indigestion
- Promote muscle growth
Who should take a protein supplement?
-
Healthy adults aiming at quality nutrition
-
Individuals who want to fulfill their protein requirement
-
Vegetarians who are unable to meet their daily protein
-
Gym goers / athletes / sportsmen and others who are into physical
training & intense physical activity
Can I drink whey protein every day?
Yes, Whey protein can be taken every day without any issues as long as
it satisfies all your protein requirements for a day. Ensure to have
sufficient water throughout the day.
Is Whey Protein supplement being safe to use with other Health
Supplements?
Yes, it is safe to use Whey Protein supplement while
also taking other Health Supplements.
What is the protein & BCAA content in BodyFirst® Ultimate Whey?
Each serving (33 g) of BodyFirst® Ultimate Whey contains 24 g of
protein & 5.6 g of BCAA.
Is this whey protein good for beginners or gym goers?
This is the ideal protein for beginners and gym goers.
Is it safe to consume whey protein supplements for a long period of
time?
Long term consumption of recommended servings of whey protein supplement
will not cause any problem.