Source: Peas
Introduction: Pea protein is derived from lentils varying from yellow peas, and split yellow lentils. The protein is of high quality and a rich source of iron. It is plant-based so vegans can consume it. Pea protein is gluten-free, soy-free, dairy-free, and vegan-friendly. In addition, to get all the essential amino acids you must add rich sources of methionine. It helps in satiety level, means the feeling of fullness, and builds muscle mass. Studies suggest that pea protein can help in lowering blood pressure and also helps control blood cholesterol levels. It also restores gut microbes and enhances the diversity present in the gut.
Benefit
- Helps in restoring gut microbiota
- Helps in lowering blood pressure
- Helps in lowering blood cholesterol
- Helps build muscle mass
Regulatory: FSSAI Approved