Source: Folic Acid
Introduction: Folic acid is an essential nutrient from the B complex group of vitamins. It’s also found in multivitamins and sold as a separate supplement. Folic acid is primarily responsible for healthy cell growth. These cells include those found inside your skin tissues as well as in your hair and nails. Additionally, folic acid helps keep red blood cells healthy.
Benefit
- Helps in preventing and treating anemia.
- Helps in promoting hair growth
- Helps in promoting skin health.
Regulatory: FSSAI Approved