What is BodyFirst® Creatine Monohydrate?
BodyFirst® Creatine Monohydrate is made with 100% Creapure by
Alzchem, Germany which is a scientifically researched ingredient. It
acts as a good source of energy for the muscles. It helps to reduce
muscle fatigue and tension., and aids in muscle elasticity. It
is the perfect supplement for all sports that require repeated bursts
of maximum power such as Soccer, Basketball, Football, Baseball,
Hockey, Swimming, Track and Field, and many more.
What is BodyFirst® Creatine Monohydrate content per serving?
BodyFirst® Creatine Monohydrate contains 3 g creatine which is a
scientifically researched ingredient.
Is BodyFirst® Creatine Monohydrate safe to use with other Health
Yes, it is safe to use BodyFirst® Creatine Monohydrate while also
taking other Health Supplements
What is recommended usage for BodyFirst® Creatine Monohydrate?
Recommended usage for BodyFirst® Creatine Monohydrate: Consume 1
sachet (3 g) in 200 ml chilled water or any non-acidic beverage per
What is the direction of use of BodyFirst® Creatine Monohydrate?
Below are the directions of use of BodyFirst® Creatine
Open the jar and add the contents of one sachet (3 g) to a
Add 200 ml of chilled water or non-acidic beverage of your choice
in the same shaker/bottle.
- Shake the mixture well and consume.
How much water one should consume while taking BodyFirst® Creatine
While taking BodyFirst® Creatine Monohydrate it is suggested to
take plenty of water, minimum 3-4 litres per day to keep muscle cells
hydrated and to increase the cell volume.
What are the benefits of taking BodyFirst® Creatine Monohydrate?
It provides below benefits:
It helps to provide high energy during high intensity workout.
It helps to build endurance and supports muscle recovery.
It helps to increase strength and improve performance level.
Who should consume the BodyFirst® Creatine Monohydrate?
Mentioned below individuals can consume this:
Individual looking to boost stamina and energy during intense
Individual wants to attain lean muscle mass
Individual looking to improve strength and power during workout
Individual looking to increase muscle volume
Individual who is athlete and body builder
Athletes who wants to tolerate heavy training loads.
Individual who is looking for recovery after intense exercise.
Individual who is looking to reduce the severity of injury after
What is the best time to consume BodyFirst® Creatine Monohydrate?
One can consume BodyFirst® Creatine
Monohydrate as mentioned:
Any time during day
30 minutes before workout
Post workout with protein supplement
Does BodyFirst® Creatine Monohydrate has any side effect?
No, it does not have side effects. In fact, it is easy to use and it
acts as a good source of energy for the muscles.
Does BodyFirst® Creatine Monohydrate can be consumed on rest day?
Yes, it is a nutraceutical supplement so can be taken on rest days
when individual is not working out. On rest day BodyFirst®
Creatine Monohydrate helps to build creatine phosphate reserves
in the body that supports to minimize onset of muscle soreness and
helps to promote muscle recovery.
* Marketed By:
BodyFirst Wellness Nutrition Private Limited
220, Udyog Bhavan, Sonawala Lane, Goregaon (East),
Mumbai, Maharashtra - 400063
FSSAI Lic. No.: 10019022009712
* Manufactured by:
Gangwal Healthcare Pvt. Ltd.
Plot No. T1, MIDC Tarapur, Palghar Zone 1,
FSSAI Lic. no. 10018022008202